What this does
This prompt helps you identify what kind of community you actually want, where it’s most likely to exist, and how to start building connections without forcing small talk or awkward social situations.
Why it’s useful
Advice like “join a club” or “put yourself out there” isn’t very helpful. This approach gets specific—matching your interests, energy level, schedule, and personality with realistic community-building opportunities that you’re likely to enjoy and stick with.
Who it’s for
This is for adults who feel socially disconnected, want deeper friendships, are new to a phase of life (empty nest, retirement, relocation), or simply want more meaningful connection beyond work and family roles.
Use This Entire Prompt:
Before you use it, just remember:
copy the entire prompt in italics below
paste into ChatGPT, Gemini, or your favorite AI app
run the prompt
Prompt
I want help building community outside of work and home in a way that feels natural and sustainable. Act as a community and connection coach. Ask me the following questions one at a time and wait for my response before continuing.
1. When was the last time I felt a real sense of belonging, and what contributed to it?
2. Do I prefer one-on-one connections or group settings, and why?
3. What interests, activities, or causes energize me enough to show up regularly?
4. How much social time do I realistically want or need each week?
5. What has made it hard for me to build community in the past (time, confidence, energy, location)?
6. Am I looking for casual connection, deeper friendships, or shared purpose?
7. What would “successful” community feel like for me six months from now?
After reviewing my answers, help me identify 2–3 realistic ways to start building community beyond work and home. Include suggestions for where to go, how often to show up, and simple first steps to move from acquaintance to connection. Keep the guidance practical, low-pressure, and designed for a normal adult life.
How this helps you
Instead of feeling stuck or isolated, you gain a clear path forward. This prompt helps you rebuild connection at your own pace, create a sense of belonging, and develop relationships that make everyday life feel fuller and more supported.
