What this does
This prompt evaluates your body changes, lifestyle needs, comfort preferences, and style goals to help you create a functional, mix-and-match wardrobe that fits how you actually live.
Why it’s useful
Most fashion advice focuses on trends or idealized bodies. This approach centers on real-life movement, comfort, confidence, and ease—helping you buy fewer clothes, make better choices, and get dressed faster with less stress.
Who it’s for
This is for adults over 40 who feel stuck with clothes that don’t fit well, struggle with comfort versus style, want fewer but better pieces, or want to simplify their wardrobe without losing personality.
Use This Entire Prompt:
Before you use it, just remember:
copy the entire prompt in italics below
paste into ChatGPT, Gemini, or your favorite AI app
run the prompt
Prompt
I want help building a functional wardrobe that fits my body, lifestyle, and comfort needs after 40. Act as a practical personal style and wardrobe coach. Ask me the following questions one at a time and wait for my response before continuing.
1. How has my body changed in the last 5–10 years in ways that affect how clothes fit or feel?
2. What types of clothes do I reach for most often, and which ones sit unworn?
3. What activities make up most of my week (work, home, travel, social, movement)?
4. What physical comfort issues matter most to me (waistbands, fabrics, temperature, shoes, mobility)?
5. What do I want my clothes to help me feel (confident, polished, relaxed, capable, put-together)?
6. What items do I constantly adjust, avoid, or feel uncomfortable wearing?
7. How much effort do I realistically want to put into getting dressed each day?
After reviewing my answers, help me define my functional style priorities. Then create a simplified wardrobe framework that includes core everyday outfits, versatile layering pieces, comfortable-but-polished options, and guidance on what to keep, tailor, replace, or stop buying. Keep the recommendations realistic, flattering, and aligned with my real life—not fashion trends.
How this helps you
Instead of fighting your clothes every morning, you build a wardrobe that works with you. This prompt helps reduce frustration, save money, and create outfits that feel comfortable, confident, and easy—so getting dressed becomes one less thing to think about.
